Benefits-of-Starting-Jiu-Jitsu-as-a-Kid-Team-Rhino-Gracie-Jiu-JitsuJiu-Jitsu changes kids’ lives. The skills kids learn while training on the mat has a significant effect on kids and their lives off the mat.

Here are some of the benefits of starting Jiu-Jitsu as a kid:

1. Learn Self-Defense

Jiu-Jitsu teaches kids how to defend themselves. But it also gives kids the skills to diffuse a situation with confidence and avoid physical contact with a bully or a threat.

2. Get Moving

We all need physical activity. Jiu-Jitsu gives kids a physical outlet, and the positive effects of physical activity extend beyond the mats. Plus, healthy activity habits formed as a child are more likely to continue later in life.

3. Learn Social Skills

In Jiu-Jitsu, kids meet other kids from different backgrounds. Over time, kids bond over a shared interest and create friendships in an environment that values respect.

4. Practice Goal Setting

Kids who train Jiu-Jitsu continuously learn and practice new techniques and skills. The learning environment is conducive to goal setting. If a kid plans on sticking with Jiu-Jitsu long-term, learning how to set short-term goals is a valuable tool.

5. Problem Solve

A Jiu-Jitsu class provides a mental workout just as much as a physical workout. Rather than memorizing how to use their skills in a specific situation, kids learn how to take what they’ve learned and apply their skills in a variety of scenarios.

6. Develop Self-Discipline

In a martial arts class, a lack of self-discipline could show itself in disrespecting an instructor or fellow student or in losing focus. Martial arts training teaches kids to develop the self-discipline to control their actions and create a strong work ethic.

At Team Rhino in Meridian, we offer new students a free trial. Join the crash! Come and check out what we’re all about.