Programs & Classes

Baby Rhinos
Lil Rhinos
Youth Crash
Adult Program

Welcome To The Crash

Baby Rhinos

Tailored for kids 3 year olds, our Baby Rhinos program uses enjoyable, safe games to teach body movement and Gracie Jiu-Jitsu basics for future success.

Lil Rhinos

In our Lil Rhinos program (ages 4-6), we aim to cultivate a love for Gracie Jiu-Jitsu by introducing basic techniques in a fun, supportive, and skill-focused environment.

Youth Crash

This program fosters confidence and self-esteem, discipline and focus which are integral aspects of Gracie Jiu-Jitsu, providing benefits for children struggling with self-control and attention issues.

Adults

Our Adult Jiu-Jitsu Program: Technical Helio Gracie self-defense, structured curriculum, classes separated by belt level, practical skills, real-life effectiveness.

Team Rhino Programs & Classes

Lil Rhinos Program

It can be challenging to find fitness activities suitable for young children. Our Lil Rhinos program offers specially designed classes that are fun, engaging, and developmentally appropriate for kids ages 4-6. Our program provides a structured group environment where kids can interact with peers, develop social skills, and build friendships while participating in exciting Jiu-Jitsu classes. All while learning to defend themselves! Children are still developing their coordination and motor skills. Our program focuses on Jiu-Jitsu moves and techniques that help improve these fundamental skills, providing a solid foundation for their overall physical development.

Youth Crash Program

Our Youth Crash program is for children between the ages of 7 and 13. The program aims to establish a strong foundation by teaching ground fighting self-defense techniques and submission holds. Students will acquire the skills to control larger individuals and handle bullying situations using leverage and technique. Additionally, the program fosters confidence and self-esteem in students, discipline and focus which are integral aspects of Gracie Jiu-Jitsu, providing benefits for children struggling with self-control and attention issues. Once students have mastered the Gracie Fundamentals, they can progress to the Advanced Crash program which is also designed for ages 7 to 13, focusing on teaching advanced techniques.

Adult Program

Our adult program (age 14 & older) caters to regular men and women seeking technical Helio Gracie self-defense. Our culture emphasizes real-life effectiveness, equipping students with practical skills. We prioritize the learning of fundamentals (separated by belt level) in a structured environment where safety is of utmost importance. Our program ensures that new students understand the core principles and techniques before engaging in live grappling. Our curriculum is organized into sets of drills, enabling students to learn techniques in a sequence. This approach allows for easier retention and practical application when it comes time to grapple. This provides a strong foundation of skills that can be adapted to different self-defense scenarios.

Getting Started Is Easy

1

Complimentary Week on Us. Your first class will be a one-on-one with a Team Rhino Instructor.

2

Schedule Your Remaining Classes. Participate in 2 more classes in the age appropriate program, see what Team Rhino is all about!

3

Start Your Jiu-Jitsu Journey!. Let us know what you are looking for and we can see what plan works for you!