Kids who participate in martial arts get physical and mental benefits that carry over into their daily lives. From an early age, kids learn the [...]

We want your child to enjoy and succeed in Jiu-Jitsu just as much as you do. How do we increase the chances of this happening? [...]

Gracie Jiu-Jitsu is a martial arts style based on ground self-defense. Rather than more traditional stand-up or striking martial arts, like Karate, Jiu-Jitsu is all [...]

If you’ve been doing Jiu-Jitsu for a while, it’s common to have days where you’re not that excited to train. Usually, this feeling passes [...]

Gracie Jiu-Jitsu is based on the principles established by its founder, Grand Master Helio Gracie. While in Brazil, Helio Gracie was exposed to Japanese Ju-jutsu, [...]

Jiu-Jitsu changes kids’ lives. The skills kids learn while training on the mat has a significant effect on kids and their lives off the mat. [...]

Martial arts provides kids with physical, mental, and social benefits to not only their continued practice but also to their everyday lives. The mental benefits, [...]

So you’ve just started your martial arts training, and you’re wildly excited to get out on the mat every day and train. Before you exhaust [...]

When considering martial arts, it’s easy to think of the physical side of a class like jiu-jitsu or karate while overlooking the more mental or [...]

You’ve made the decision to take your first BJJ class. You’ve chosen the school you’ll attend, the time and date of a class, and maybe [...]