PROGRAMS
LIL RHINOS &
ADVANCED LIL RHINOS
AGES 4 – 6
Let’s get those kids started early! Our amazing Lil Rhino’s program will have your 4 to 6 years old grappling like a little pro. We will also teach “Life Skills” that will help your lil Rhino get along better with their brothers and sisters as well as kids at school while teaching them the verbal and physical skills that will save them from a bully or stranger.
Once they show focus and jiu-jitsu confidence they will move up to the more challenging ADVANCED Lil Rhino’s program and then on to the kids’ program later. Rest assured, this is not babysitting. These kids are grappling… and they will become awesome at it!
YOUTH GRACIE FUNDAMENTALS CLASS
Age 7 – 14
The Youth Gracie Fundamentals class will focus on the basics of Gracie Jiu-jitsu to establish a solid foundation for your child while grappling. We will teach your child the verbal and physical skills necessary to stay safe if they are ever physically or verbally assaulted by a bully or predator.
Our time-tested “leverage-based” Gracie control holds help to neutralize aggressive bullies without inflicting unnecessary injury, even for the smallest child. We teach students to escape a confrontation WITHOUT fighting but if the bully persists and your child has no other choice but to defend themselves then they are able to do it in the safest most effective way using Gracie Jiu-Jitsu so that nobody will get seriously injured.
If your child lacks confidence then our Team Rhino Kids “Life Skills” Program will turn your shy child into a confident, outgoing, positive young person who will be able to stand up for themselves in any situation they may find themselves in.
Once your child has mastered Gracie Fundamentals they will move on to the Kids Gracie Advanced class where they will learn the advanced techniques.
ADULT PROGRAM
15 & OLDER
Whatever your reason is for wanting to learn Gracie Jiu-Jitsu: Self-Defense? Weight Loss? Stress Relief? Exercise? An activity to make friends?
You will get ALL THIS and much more when you start your training with Gracie Jiu-Jitsu!
As an adult, you might feel a bit nervous about starting class. We understand! You might be asking yourself, “Will I get hurt?” “Am I going to get beat up on?” “Will I need to be in shape to start class?” The answer is “no” to all of these.
Many students typically don’t start grappling one another for a number of weeks or months after they start UNLESS THEY WANT TO. This will give you plenty of time to understand the in’s and out’s of HOW to grapple! As for being “in shape,” students come to class to get and stay in shape. We promise you’ll do great!
Absolutely! Our fundamentals class is designed to allow ALL adults to feel comfortable in close quarters, especially in a grappling situation.
Come see why Gracie Jiu-Jitsu is the most effective martial art the world has ever known!
Team Rhino Gracie Jiu-Jitsu
The most effective martial art the world has ever known.