One of the great things about Jiu-Jitsu is that you can train all year round. However, as we start to get into the summer months, it can be challenging to keep up consistency and momentum. [...]

Many Jiu-Jitsu academies are intensely focused on competing, making it appear less accessible for the average person who wants to start martial arts. And while high-level competitors are inspiring and exciting to watch, it’s also [...]

What do basketball, tennis, swimming, and Jiu-Jitsu all have in common? Drills! The purpose of drills, no matter the sport, is to learn and reinforce technique through repetition, which is why if you look at [...]

If you’re new to Jiu-Jitsu, the etiquette or code of conduct that students follow can seem like a mystery. So, where did your fellow students learn these unwritten rules? And how do you discover them [...]

Jiu-Jitsu may not be a magic formula for solving problems or becoming a better person. But when you’re able to apply what you’ve learned on the mats to your life, then you’ll experience the [...]

One of the number one reasons a child quits an activity like Jiu-Jitsu is because it stops being fun. So, what can you do to encourage your child to continue? Here are five tips to [...]