Every year around this time, New Year’s resolutions become the main focus of people who are looking to lose weight, focus on their work, get stronger, and more. With so many different ways your own [...]

Development in kids starts early, which is why it’s important to enroll them in programs that benefit their growth and instill good values. BJJ is a martial arts program that creates a fun environment for [...]

There are a number of ways to look at the benefits of partaking in martial arts like BJJ. For adults, we’ve looked into the health benefits of practicing BJJ, but there’s another aspect of [...]

With the myriad of physical activity options available for kids these days, it can be difficult to choose exactly what works best for your child. More than team sports, jiu-jitsu offers benefits that exceed the [...]

Whether it’s a martial arts program or any other activity they’ve made a commitment to, it’s important for parents to be understanding of these desires before saying yes or no. There may be underlying reasons [...]

At Team Rhino Gracie Jiu-Jitsu, we strive to help the kids in our program become courageous, inspired leaders as they grow up. With that comes an air of confidence that helps our kids to become [...]