With the myriad of physical activity options available for kids these days, it can be difficult to choose exactly what works best for your child. More than team sports, jiu-jitsu offers benefits that exceed the [...]

Whether it’s a martial arts program or any other activity they’ve made a commitment to, it’s important for parents to be understanding of these desires before saying yes or no. There may be underlying reasons [...]

At Team Rhino Gracie Jiu-Jitsu, we strive to help the kids in our program become courageous, inspired leaders as they grow up. With that comes an air of confidence that helps our kids to become [...]

The martial art of Brazilian Jiu-Jitsu offers many mental benefits that most people are familiar with. The aspects of mental discipline, confidence, and focus are familiar to those who have practiced or researched the art. [...]